Course Summary: Self-care is an important part of ensuring the well-being of each one of us. Regular attention to self-care is important, and extra attention is needed in more uncertain times of change.
Course Objective: Participants will learn regular self-care basics and additional techniques to help with newer issues as we deal with the global pandemic.
Lifeline is now offering engaging and informational trainings for CEU credits! Our virtual trainings can be done at home or while in the office and are applicable to a range of careers and life focuses.
Course Summary: Positive psychology, a subfield of psychology, is the scientific study of human thoughts, feelings and behaviors that focuses on strengths instead of weaknesses, and building a good life not just repairing the bad.
Course Objective: Participants will learn about the significant impacts of positive experiences, traits, and how to utilize this theory in their practice with clients, employment satisfaction, and self-care.